"Be humble for you are made of the Earth. Be noble for you are made of the Stars."
Everything you see has a life force, a swirling, majestic, light filled vibration that we call....energy. The healing work that Jackie offer uses this vibrating force that exists around us - that is so universal and complete, when used with intention and love helps to balance, heal and integrate your entire being. Life can be quite the adventure and can take a toll on us, creating imbalances or traumas in the physical, mental, emotional and spiritual bodies.
East meets West. A blend of holistic and alternative methods as a way to enhance evidenced based talk therapy techniques to explore the tapestry of your life. There is no “right” way or “wrong” way.
Holistic counseling takes into account your stories, and in order to heal, works on a physical and spiritual level, along with mental, emotional, and psychological.
heal by horses
Equine Assisted Counseling is a team approach to healing through the power of story, experiences and connection with the horse(s). The facilitators, client and horse enter into a storyboard of healing that is open, spacious and directed by the client. Explore the story within.
Depth psychology assists in making our unconscious conscious. Diving deep into the unknown, depth psychology uses the things we unconsciously do or think as a way to manifest the world we live in. The psyche speaks, we need only listen deep.
Similarly, shadow work is the process by which we explore the dark side of the psyche. Often times, our shadows are more easily seen by others before they are by ourselves. Shadow work explores what the yogis call samskaras (or habits) that block us from living authentically connected with our heart.
Reiki is based on the idea that “life force energy” flows through us and is what causes us to be alive. When our energy is low then we are more likely to become ill or uneasy. When our energy is flowing freely and with ease, we become more contented and happy in our lives.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.
Jackie has begun offering a series called Many Faces of the Goddess: Dancing with the Shadow- a multi-session series focused on exploring the Goddess archetypes within us, mythology, shadow work, and healing the Divine Feminine. This series is a dive to the heart of the Feminine, sisterhood, exploration, and Goddess energy.
explore the divine feminine
Developed by Stevan J. Thayer at the Center of Being, IET uses universal energy to work directly with your body’s cellular memory and energy field to get the “issues out of your tissues” for good. IET helps you to safely and gently releasing limiting energy patterns from your past, empower and balance your life in the present, and embody your full potential as you move into your future.
integrated energy therapy
Jackie Paulson is a Licensed Mental Health Counselor, Eagala Certified Facilitator and Registered 500Hour Yoga Instructor. She has 10+ years of experience in the helping field and offers holistic therapies that combine an east meets West approach to therapy. Jackie specializes in working with adults who may be experiencing a wide array of concerns; including, depression, anxiety, trauma, grief and loss, addiction, relationship concerns and life transitions. Her training in Equine Assisted Psychotherapy or bringing horses into the healing process is a primary tool that she offers, alongside of mindfulness based stress reduction, somatic work and existential theory and depth psychology.
Ultimately Jackie offers a humanistic approach and Her overall hope is to empower individuals to seek and connect into their own deep and sacred wisdom that resides within them. Jackie believes that each person has an innate ability to heal themselves and journey through any experience with the right support.
Jackie is currently accepting private pay only and is open to conversing about rates should that be a preventing factor in seeking therapy services.